Slim, healthy, have a slender body and ideal weight is always yearning most people, especially women. As a woman look beautiful and fascinating is an obligation. For the women has a slim body will boost confidence when performing in public. In addition the men was very fond of women who have a body trim.
From Asia to Europe, almost all women wanted attractive body shape, not too skinny or fat. To get the slim body many ways done ranging from diligent exercise to regulate his diet in her everyday. With sports body fat decreases and tightening the skin will stay up.
In addition to exercise and eating patterns apparently set in various countries including Indonesia have their own special diet method.
Indonesian
Indonesia had a diet method that is popular at this time i.e. Diet Obsessive Compulsive (OCD). This diet method created by mentalist who acquired profession so presenters Deddy Corbuzier. Inspired by the life pattern of the monks in China, OCD apply diet with fasting.
OCD using the method of fasting for 16 hours, 18 minutes, 20 minutes, up to 24 hours. This means that You can only eat for 8 hours, 6 hours, 4 minutes, and finally just once a day. If the diet in general you should reduce your intake of fats, fried foods, or white rice, with OCD feel free to eat anything but should not be greedy.
Australia
Unlike the case with diet people do Australia. To get an ideal body shape, the public Australia always do Kangatarianism, namely diet requires that you only eat meat of kangaroos.
Kangaroo meat is normally processed in the form of fillets, steaks, Grill, burgers, meatballs and sausage. People Australia reportedly likes to eat Kangaroo meat because it is easily maintained and processed so that more environmentally friendly. In addition the Kangaroo meat is also rich in protein and low in calories.
Spanish
Diet trends are evident among women Spain is diet sandwich, that is replacing food in a day with just one tangkup sandwiches. No additional chips, soda, pickles, cabbage salad or fries. The way it is believed to be able to lose weight fast.
French
France women have unique ways to prevent them overeating when going to restaurants, especially at dinner. According to the health practitioner Valerie Orsoni, France women have ' little secret ' in controlling the desire to eat.
"Our loop Ribbon at the waist and under garments when dinner. If the Ribbon on the waist already feels tight, that which keeps us to keep wake up while eating, "he said as quoted from the Shape.
English
People familiar with the United Kingdom Paintball Diet, namely low calorie healthy diet accompanied with physical activity. The essence of this diet thus there are physical activities, where dieters come to the paintball stadium and asked to ran.
Then the physical trainers will pursue them with paintball guns, carry around to make sure they ran fast to avoid the shot. If hit, it certainly will hurt it feels. Playing paintball is claimed to be able to burn up to 800 calories per hour.
From Asia to Europe, almost all women wanted attractive body shape, not too skinny or fat. To get the slim body many ways done ranging from diligent exercise to regulate his diet in her everyday. With sports body fat decreases and tightening the skin will stay up.
In addition to exercise and eating patterns apparently set in various countries including Indonesia have their own special diet method.
Indonesian
Indonesia had a diet method that is popular at this time i.e. Diet Obsessive Compulsive (OCD). This diet method created by mentalist who acquired profession so presenters Deddy Corbuzier. Inspired by the life pattern of the monks in China, OCD apply diet with fasting.
OCD using the method of fasting for 16 hours, 18 minutes, 20 minutes, up to 24 hours. This means that You can only eat for 8 hours, 6 hours, 4 minutes, and finally just once a day. If the diet in general you should reduce your intake of fats, fried foods, or white rice, with OCD feel free to eat anything but should not be greedy.
Australia
Unlike the case with diet people do Australia. To get an ideal body shape, the public Australia always do Kangatarianism, namely diet requires that you only eat meat of kangaroos.
Kangaroo meat is normally processed in the form of fillets, steaks, Grill, burgers, meatballs and sausage. People Australia reportedly likes to eat Kangaroo meat because it is easily maintained and processed so that more environmentally friendly. In addition the Kangaroo meat is also rich in protein and low in calories.
Spanish
Diet trends are evident among women Spain is diet sandwich, that is replacing food in a day with just one tangkup sandwiches. No additional chips, soda, pickles, cabbage salad or fries. The way it is believed to be able to lose weight fast.
French
France women have unique ways to prevent them overeating when going to restaurants, especially at dinner. According to the health practitioner Valerie Orsoni, France women have ' little secret ' in controlling the desire to eat.
"Our loop Ribbon at the waist and under garments when dinner. If the Ribbon on the waist already feels tight, that which keeps us to keep wake up while eating, "he said as quoted from the Shape.
English
People familiar with the United Kingdom Paintball Diet, namely low calorie healthy diet accompanied with physical activity. The essence of this diet thus there are physical activities, where dieters come to the paintball stadium and asked to ran.
Then the physical trainers will pursue them with paintball guns, carry around to make sure they ran fast to avoid the shot. If hit, it certainly will hurt it feels. Playing paintball is claimed to be able to burn up to 800 calories per hour.
Latin America
Woman in Latin countries follow a diet called the Werewolf Diet or Moon Diet. This diet follows the full moon phase. Celebrities such as Madonna and Demi Moore is rumored to also follow this diet. This method arises from the idea that the Moon could affect the condition of the water in the body, similar to the process of the ebb and flow of sea water is also affected by the period of the rise of the moon.
The essence of this diet is to drink fluids to detoxify the body for several days in a given month. The time of the full moon, new moon or the beginning of a phase of the turn of the month. This diet advise to only consume water and juice. As quoted from the website of the Moon Connection, the most important thing is to live a proper diet while the moon phase begins. The Werewolves claimed diet can help you lose weight up to 2.7 kg in 24 hours.
Hong Kong
Recently, there are the latest diet trends conducted by the women's Center of Hong Kong and China. Not by reducing certain foods or should be eating something but simply stared at the rising sun at the time or before actually sinking.
As quoted from a Central Oddity, from looking at the Sun directly is believed to be able to absorb enough energy to replace calories from food. When the women stared at the Sun for a long time can make the body feel full and not taking any food.
It was reported there were at least ten women of Hong Kong who stood staring at the Sun directly about 30 minutes on the edge of the beach Sam Ka Village, Lei Yue Mun, Hong Kong. Some women undergoing the diet claim that this method is not only helps lose weight but is also good for health.
Japanese
Lifestyle-Japan-Society arguably very healthy. But they also have a slimming method of weight loss that is believed to be effective. Uniquely, this diet method does not involve food but breathing techniques. The method is named Long Breat Diet, created by Ryosuke Mickey originally breathing exercises to cure back pain.
Daily exercise Ryosuke took a deep breath and then release it slowly, while holding the stomach. Turns out he just realized during breathing exercises that, his weight dropped to 12.7 kg. To date there has been no study that explains whether the breathing exercises can actually lose weight. However this diet method immediately imitated many people and become a trend in Japan.
Woman in Latin countries follow a diet called the Werewolf Diet or Moon Diet. This diet follows the full moon phase. Celebrities such as Madonna and Demi Moore is rumored to also follow this diet. This method arises from the idea that the Moon could affect the condition of the water in the body, similar to the process of the ebb and flow of sea water is also affected by the period of the rise of the moon.
The essence of this diet is to drink fluids to detoxify the body for several days in a given month. The time of the full moon, new moon or the beginning of a phase of the turn of the month. This diet advise to only consume water and juice. As quoted from the website of the Moon Connection, the most important thing is to live a proper diet while the moon phase begins. The Werewolves claimed diet can help you lose weight up to 2.7 kg in 24 hours.
Hong Kong
Recently, there are the latest diet trends conducted by the women's Center of Hong Kong and China. Not by reducing certain foods or should be eating something but simply stared at the rising sun at the time or before actually sinking.
As quoted from a Central Oddity, from looking at the Sun directly is believed to be able to absorb enough energy to replace calories from food. When the women stared at the Sun for a long time can make the body feel full and not taking any food.
It was reported there were at least ten women of Hong Kong who stood staring at the Sun directly about 30 minutes on the edge of the beach Sam Ka Village, Lei Yue Mun, Hong Kong. Some women undergoing the diet claim that this method is not only helps lose weight but is also good for health.
Japanese
Lifestyle-Japan-Society arguably very healthy. But they also have a slimming method of weight loss that is believed to be effective. Uniquely, this diet method does not involve food but breathing techniques. The method is named Long Breat Diet, created by Ryosuke Mickey originally breathing exercises to cure back pain.
Daily exercise Ryosuke took a deep breath and then release it slowly, while holding the stomach. Turns out he just realized during breathing exercises that, his weight dropped to 12.7 kg. To date there has been no study that explains whether the breathing exercises can actually lose weight. However this diet method immediately imitated many people and become a trend in Japan.
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